The past couple of days have been a time of serious cleaning, both at a physical and spiritual level. First, I moved my house. A lot of stuff had to be thrown away. As grinding as it seemed, I was happy. This gave me the opportunity to De-clutter my space of anything that served no purpose anymore in my life. Second, at a spiritual level I was really questioning myself on my relationship with myself and others. I felt I wasn’t good enough and wasn’t doing enough. Did I need to make changes? It was time to face fear in the eye.
It wasn’t until I spoke to my soul sister Heather, did I realize It wasn’t my relationship with others that was bothering me, but rather I wasn’t giving myself that space and time I deserved. I was playing the role of “Manger of the universe,” I tend to try to manage everything else and deny myself all the love and time I need to re-energize.
What did I do?
I got back to my spiritual practice. Which I very conveniently started to ignore while trying to manage everything else. If you deny yourself the love and time, how do you expect to be present for anyone else a 100%. It is only when we are truly present for ourselves are we able to give that love and time to others.
When I realized what I was doing, it was time to zap back and get myself on to my meditation pillow.
Every time I start to dedicate time to myself, even if only 10-15 minutes, I begin to feel wonderful and am able to do so much more without exhausting myself.
My spiritual practice involves:
1. Breathing exercise
2. 20MIN of meditating
This creates the space for me to listen , learn and grow. Today after my practices a picked up my journal I was guided to write these words:
“Our daily spiritual practice cleanses us of any lower energy, thus ensuring you vibrate at a higher frequency, with the cosmos. So come on dear one, wake up and groove with us. Live a life beyond your dreams. Stay still and listen to the inner voice.”
Later in the evening, as I did my evening meditation I heard a strong, loving but authoritative voice saying, “Breathe in Love into the World, that is the answer to all your prayers.” Woooooh I must say, I was completely blown away. I knew I had to implement it right away. The universe had answered my prayers. The only way to overcome uneasiness in a relationship is my breathing love into it. And our relationships are not limited to our partner, parents or siblings. It is with every living organism.
I implemented this right away. Just before writing this blog, I was talking with my cousin brother. While on the phone I sent loving thoughts to him. This worked wonders. I was able to connect with every word he spoke and for the first time in days felt complete. I felt a ton of love move through me.
So my lovelies, This is my new Mantra: Breathe in Love into the World
By breathing in love into the world you not only feel connected to everyone, but begin to really vibrate at a higher level, with the cosmos.
Is there a relationship that’s bothering you. Why not trying breathing in some love into the world ;) ?
Love and light,
Lakshmi
